WebSpinach is a green leaf vegetable. It is a rich source of vitamins A and C and the mineral iron. The scientific name of spinach is Spinacia oleracea . WebOct 27, 2024 · • Savoy has dark green, crinkly and curly leaves. It is the type sold in fresh bunches in most supermarkets in the... • Flat- or smooth-leaf spinach has broad, smooth leaves that are easier to clean than …
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WebSpinach Facts for Kids. Spinach is high in Iron, which builds red blood cells. The red blood cells carry oxygen and provide energy. Spinach is full of vitamin A, vitamin C, and … WebPeas are a good source of vitamin A, vitamin C, folate, thiamine (B1), iron and phosphorus. They are also rich in protein, carbohydrate and fibre and low in fat. A 100 calories serving of peas contains more protein than a whole egg or tablespoon of peanut butter. Just one serving of freshly frozen garden peas and petits pois contains as much ... rosedale technical college pittsburgh pa
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WebSep 14, 2024 · 1. Swiss chard is pretty much the king of nicknames. It’s also known as silverbeet, spinach beet, crab beet, seakale beet, mangold, chard, white beet, perpetual spinach, strawberry spinach, Roman kale … WebMar 26, 2013 · Spinach Fun Facts: Spinach is a cool season crop and belongs to the goose foot family along with Swiss chard and beets. It is low in calories, and is a good … WebFun fact: Cockatiels were discovered in 1770. During the Australian gold rush of the 1900s, cockatiels were exported from Australia as prospectors spotted the birds and started to take them home with them. Today, all available pet cockatiels are captive-bred birds, rather than wild-caught! Vote. storage units near madison ms