WebJulius Maddox Bench Presses 700 Pounds for 4 Reps in Training. What is the most a 13 year old has ever benched? At 13, that is not only impressive, but WebBut according to most strength standards, a 225 bench for a woman under 200 pounds would be an extremely competitive (advanced or elite) level lift. If you're a woman and …
Heaviest bench press (male) Guinness World Records
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What is the most a male ever benched pressed? - Answers
WebThe greatest weight ever raised by a human being is 6,270 lbs. in a back lift (weight lifted off trestles) Paul Anderson. The record was ultimately removed from the Guinness Book of World Records due to insufficient witnesses. But Paul Anderson was a strongman legend and at the time, he was a world and Olympic champion and held records in clean ... WebApr 20, 2024 · 5. Bench them in return. If you get the whiff that someone is benching dating you, turn the game around on them. Beat them at the same game that they think they are so good at. Give them a taste of their own medicine. Do exactly the same things that they are doing to you and have the last laugh. WebThe bench press, or chest press, is a weight training exercise where the trainee presses a weight upwards while lying on a weight training bench.Although the bench press is a full-body exercise, the muscles primarily used are the Pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles.A barbell is generally used to hold the … cedar woods hillsboro ohio